Motivation comes more easily to some people than to others.
If you’re finding yourself in doubt about achieving your healthier lifestyle goals, here are a few tips for turning ‘I can’t’ into ‘I can’.
Motivation comes more easily to some people than to others.
If you’re finding yourself in doubt about achieving your healthier lifestyle goals, here are a few tips for turning ‘I can’t’ into ‘I can’.
Positive thinking can help you achieve your goals
Can keeping your ‘eyes on the prize’ make exercising easier? Social psychologist, Emily Balcetis, thinks so.
Positive thinking can help you achieve your goals
Can keeping your ‘eyes on the prize’ make exercising easier? Social psychologist, Emily Balcetis, thinks so.
Tips for building your confidence
Soheil is a Life! champion
“The Life! program has completely changed what is in my shopping basket.” Soheil – Life! participant
Soheil is a Life! champion
“The Life! program has completely changed what is in my shopping basket.” Soheil – Life! participant
Reviewed on: 15-05-2024