Struggling to get your family on board? How to make healthy the new normal

Encouraging your family to adopt your healthy habits can be really tricky.

Here are our tips to make healthy the new normal.

Flex your social muscle!

Exercising with others can help you strengthen you social networks as well as your muscles.

Tell me more about group exercise

Have a question about the Life! program?

For information on the program, contact Diabetes Victoria Tel. 13 74 75

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