![Life! program - Diabetes Victoria - Victorian Government logos Life! program - Diabetes Victoria - Victorian Government logos](https://content.dhhs.vic.gov.au/sites/default/files/2024-04/life-program-diabetes-vic-vic-gov-logo-700x142.png)
Injuries can pause your progress towards a healthier lifestyle.
Here are some top tips for how to prevent injury and keep active.
Injuries can pause your progress towards a healthier lifestyle.
Here are some top tips for how to prevent injury and keep active.
How to prevent injury and keep active
EIM Office Stretches: Reach for the sky
Stretches are a good way to keep moving, even when you're at work. The video below has some light stretches you can try.
EIM Office Stretches: Reach for the sky
Stretches are a good way to keep moving, even when you're at work. The video below has some light stretches you can try.
Reviewed on: 03-04-2024