![Screenshot from a TED talk by Laura Vanderkam, with Laura standing on stage and a large image of an alarm clock on the screen behind her. Screenshot from a TED talk by Laura Vanderkam, with Laura standing on stage and a large image of an alarm clock on the screen behind her.](https://content.dhhs.vic.gov.au/sites/default/files/2024-01/ted-talks-laura-vanderkam-700x400.jpg)
Do you find yourself using excuses to get out of doing physical activity or eating healthily?
Here are a few ideas to help you turn your excuses into action.
Do you find yourself using excuses to get out of doing physical activity or eating healthily?
Here are a few ideas to help you turn your excuses into action.
Turn your excuse into action
Motivation tips so you can keep at it
This article presents a series of TED talks to get you motivated. Wise ideas from psychology, behavioural science, economics and business.
Motivation tips so you can keep at it
This article presents a series of TED talks to get you motivated. Wise ideas from psychology, behavioural science, economics and business.
Reviewed on: 03-04-2024