Better Health Channel
betterhealth.vic.gov.au
betterhealth.vic.gov.au

What's your excuse? Turn your excuse into action

Do you find yourself using excuses to get out of doing physical activity or eating healthily?

Here are a few ideas to help you turn your excuses into action.

Do you find yourself using excuses to get out of doing physical activity or eating healthily?

Here are a few ideas to help you turn your excuses into action.

Motivation tips so you can keep at it

Screenshot from a TED talk by Laura Vanderkam, with Laura standing on stage and a large image of an alarm clock on the screen behind her.

This article presents a series of TED talks to get you motivated. Wise ideas from psychology, behavioural science, economics and business.

Find the motivation you needExternal Link

Motivation tips so you can keep at it

Screenshot from a TED talk by Laura Vanderkam, with Laura standing on stage and a large image of an alarm clock on the screen behind her.

This article presents a series of TED talks to get you motivated. Wise ideas from psychology, behavioural science, economics and business.

Find the motivation you needExternal Link

Have a question about the Life! program?

For information on the program, contact Diabetes Victoria Tel. 13 74 75

Life! program - Diabetes Victoria - Victorian Government logos

Have a question about the Life! program?

For information on the program, contact Diabetes Victoria Tel. 13 74 75

Life! program - Diabetes Victoria - Victorian Government logos

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Reviewed on: 03-04-2024