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- Raw (unpasteurised) milk
Raw milk is milk that has not been pasteurised to kill the bacteria that could be harmful to humans.
- Food additives
The long-term effects of consuming a combination of different additives in our food are currently unknown.
- Cow’s milk allergy
Milk allergy symptoms range from mild to a life-threatening severe allergic reaction. Avoid food containing milk only under strict medical supervision.
- Nut allergies
Peanuts, tree nuts and seeds can all cause allergies with symptoms ranging from milder reactions to a severe allergic reaction (anaphylaxis).
- Lactose intolerance
Symptoms of lactose intolerance include bloating, gas, abdominal pain and diarrhoea.
- Egg allergy
Egg allergy is one of the most common causes of allergies in children with symptoms ranging from mild to life-threatening reactions.
- Gluten-free diet
Gluten sensitivity can be managed with a gluten-free diet.
- Food allergy and intolerance
Food allergy is an immune response, while food intolerance is a chemical reaction.
- Shellfish and fish allergies
Symptoms of fish and shellfish allergies vary and range from milder reactions to a life-threatening severe allergic reaction (anaphylaxis).
- Dietitians
Dietitians offer advice on food choices to help people improve their health and general wellbeing.