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Breastmilk or commercial infant formula is necessary for all babies less than 12 months.

Babies and young children are more likely to develop middle ear infections because they are still building up their immunity.

Be guided by your baby and let them set the pace when weaning and introducing solid foods.

Overweight and obesity are essentially preventable diseases.

Breastmilk protects your baby from illness and infection, so it is the safest drink for your baby while travelling.

In an emergency, it is recommended that all infants and their carers evacuate early or immediately when advised by emergency services.

It is up to you and your baby to decide when breastfeeding should stop.

Encourage children to drink and enjoy water. Sweet drinks such as juice, cordial and soft drinks may cause health problems for children if consumed in large amounts.

The health of your gut microbiome impacts both your physical and mental health.

Symptoms of lactose intolerance include bloating, gas, abdominal pain and diarrhoea.