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- Personal hygiene
Good personal hygiene is one of the most effective ways to protect ourselves and others from illness.
- Dementia - hygiene
People with dementia can forget about washing themselves or changing their clothes.
- Sleep hygiene
You can retrain your body and mind so that you sleep well and wake feeling rested.
- How are you sleeping? Set yourself up for sleep success
Healthy sleep habits can help you live a happier, healthier life. If you're having a tough time sleeping it could be for a bunch of reasons (some you can control). Learn some things you could try.
- Be a Soapy Hero!
Get kids involved with ‘Soapy Hero’ training to help keep classmates, family and friends healthy and stop the spread of dangerous infectious diseases.
- Bushfires - Emergency information for communities
Collated information for communities relating to bushfires, including what to do during a bushfire as well as what happens afterwards.
- Oral health for children and teenagers
Find out about your child's teeth and mouth and how to keep them healthy throughout their school years.
- Newborn bloodspot screening (video)
Every newborn baby in Australia is offered a newborn bloodspot screening test to identify those at risk for rare, but serious, medical conditions including PKU, hypothyroidism and cystic fibrosis.
- Food safety for summer celebrations (video)
In the hot weather there is a higher risk of food poisoning but if you follow some simple rules when you prepare, handle and store food it will significantly reduce your risk of getting sick.