Better Health Channel
betterhealth.vic.gov.au Department of Health
betterhealth.vic.gov.au Department of Health

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  1. Postnatal exercise

    It is important to consult with your doctor or midwife before embarking on any postnatal exercise program - you may need more time than you think to heal from childbirth.

  2. Posture

    Bad habits such as slouching and inactivity cause muscle fatigue and tension that ultimately lead to poor posture.

  3. Prader-Willi syndrome

    A feature of Prader-Willi syndrome is the child's excessive appetite, which often leads to obesity.

  4. Pre-exposure prophylaxis (PrEP) for HIV prevention

    Pre-exposure prophylaxis (PrEP) is an oral medication to prevent HIV in people at risk. All about PrEP, what PrEP is for, dosage, where to get PrEP, PrEP side effects, PrEP health checks and support.

  5. Pre-immunisation checklist

    This pre-immunisation checklist will help you prepare so you know what to expect and what information you will need to give your GP or clinic staff before your immunisation.

  6. Pregnancy

    Information about healthy pregnancy including the stages, fertility, keeping healthy, health concerns and preparing for birth.

  7. Pregnancy - antenatal checks of your baby

    A midwife or doctor will use abdominal palpation during an antenatal visit to examine a baby's position and development.

  8. Pregnancy - bleeding problems

    Bleeding from the vagina in early pregnancy happens in almost one in four pregnancies.

  9. Pregnancy - medication, drugs and alcohol

    Most women take a drug of some kind during pregnancy, sometimes without realising the potential for harm.

  10. Pregnancy - morning sickness

    Morning sickness is typically at its worst early in the day but it can strike at any point during the day or night.