Better Health Channel
betterhealth.vic.gov.au
betterhealth.vic.gov.au

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  1. Spending too much on getting healthy? Get some budget friendly hacks here

    How to save on food and exercise and still keep healthy.

  2. Spiders

    Australia has about 2,000 species of spider but most species are relatively harmless to humans.

  3. Spina bifida

    Folate can prevent up to 70 per cent of spina bifida cases if taken daily for one month before conception and during the first three months of pregnancy.

  4. Spinal cord injury - paraplegia

    Most people who have a spinal cord injury are young males, who have a greater tendency to indulge in risky behaviour.

  5. Spinal muscular atrophy (SMA)

    A child with spinal muscular atrophy type 1 rarely lives beyond three years of age.

  6. Spleen

    Surgically removing a diseased or damaged spleen is possible without causing any serious harm to the person.

  7. Splenomegaly

    Any conditions that cause a rapid breakdown of blood cells can place great strain on the spleen and make it enlarge.

  8. Sport and children

    Make sure that some family outings offer opportunities for physical activity, such as playing sport together.

  9. Sport, physical activity and our health

    The majority of Australians adults do not meet the recommended physical activity guidelines to gain the health benefits of increased fitness and reduced body fat.

  10. Sporting performance and food

    Good nutrition and a healthy diet are essential to improving your sports performance.