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- Finding your way around a hospital
Finding your way around a hospital can be challenging. Use a hospital map to find the different departments, services and facilities.
- First aid
Understanding basic first aid techniques can help you cope with an emergency. Find out about basic care for injuries and emergency situations.
- First aid basics and DRSABCD
Some knowledge of basic first aid can mean the difference between life and death.
- First aid kits
Your first aid kit should be organised, properly stocked and available at all times.
- First days after birth
Learn about newborn care, including skin-to-skin bonding, bathing safely, postnatal recovery and depression.
- First weeks after birth
Use help and advice from family, friends and healthcare services to stay healthy, happy and well supported during the first few weeks after childbirth.
- Fish
Eating two or more serves of fish per week can reduce the risk of a range of diseases including dementia, depression and cardiovascular disease.
- Fishing - eat your catch with care
People who fish in the Lower Yarra and Maribyrnong rivers need to be careful about eating their catch because of the risk of chemical exposure.
- Fishing - preventing injury
Never go fishing alone, always fish with someone else and, ideally, with two other people.
- Fitness centres – how to choose one
Do some research before signing up at a fitness centre.