Better Health Channel
betterhealth.vic.gov.au Department of Health
betterhealth.vic.gov.au Department of Health

Viewing 161-170 of 558 results

  1. Fear of flying

    About one in six people have a significant fear that prevents them from flying, so fear of flying is common.

  2. Fighting your fears

    Fear is a natural human emotion, and it is something that everyone experiences in their lifetime. What matters most is how you fight your fears, and whether you let them affect your life.

  3. Fish

    Eating two or more serves of fish per week can reduce the risk of a range of diseases including dementia, depression and cardiovascular disease.

  4. Fishing - eat your catch with care

    People who fish in the Lower Yarra and Maribyrnong rivers need to be careful about eating their catch because of the risk of chemical exposure.

  5. Fishing - preventing injury

    Never go fishing alone, always fish with someone else and, ideally, with two other people.

  6. Fitness centres – how to choose one

    Do some research before signing up at a fitness centre.

  7. Food - genetically modified (GM)

    Some foods include ingredients that have been genetically modified (GM), or are made using ingredients derived from GM organisms.

  8. Food and your life stages

    The nutritional requirements of the human body change as we move through different life stages.

  9. Food and your mood

    What we eat affects our physical health and our mood and mental wellbeing.

  10. Food irradiation

    Food irradiation can kill insects, moulds and bacteria, but it cannot kill viruses.