A-Z of healthy living

If you have a gambling problem, a financial counsellor can advise you on how to manage your money and repay your debts.

The first step is to decide that you want to stop or control your gambling.

You cannot force someone to acknowledge that they have an issue with gambling, but you can encourage them to seek professional help.

Gardening is an enjoyable form of exercise, but you need to take care.

If you service your gas heater regularly and use it correctly, it will be safe and economical to use.

There is no real explanation as to why some men are gay and others are not; it is just part of the wide variety of human sexuality.

Worrying can be constructive if it helps you to work out possible solutions to a problem, but some people are troubled by excessive anxiety.

GHB is a party drug that produces feelings of euphoria, confidence, relaxation and sociability. GHB is highly addictive and even a small increase in dose can cause serious effects or death.

Gluten sensitivity can be managed with a gluten-free diet.

Golf provides a stimulating challenge, combined with a healthy walk in pleasant surroundings.