Better Health Channel
betterhealth.vic.gov.au Department of Health
betterhealth.vic.gov.au Department of Health

Viewing 291-300 of 557 results

  1. Mental health first aid

    Mental health first aid is the help you give to someone developing a mental health problem, experiencing a worsening of a mental health problem or in a mental health crisis.

  2. Men’s nutrition needs

    Nutrition needs differ with gender and age

  3. Mercury exposure and poisoning

    Preventing or minimising exposure to mercury in your environment is the best way to reduce the risk of mercury poisoning.

  4. Mercury in fish

    Pregnant women and young children should limit consumption of fish that contain high levels of mercury.

  5. Milk

    Milk is an excellent source of vitamins and minerals, particularly calcium.

  6. Miscarriage

    A range of feelings is normal after a miscarriage, and they often linger for some time.

  7. Mobile phones and your health

    Using a mobile phone while driving greatly increases the risk of traffic accidents.

  8. Molar pregnancy

    Most molar pregnancies are diagnosed when bleeding early in pregnancy prompts an ultrasound scan.

  9. Monitoring your mood

    Most people know when they are feeling ‘in a mood’. But do you know what ‘mood’ means? Or where your mood comes from? Or how to change your mood? Understanding your moods may help you work out what causes them and how you tend to behave when you are in different moods.

  10. Mood and sleep

    Getting enough sleep is vital. Long term sleep deficiency can affect your mood. You can improve your sleep quality.