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- Nappy rash
Most babies get nappy rash at some stage, no matter how well they are cared for.
- Negative emotions
Negative emotions can dampen our enthusiasm for life, depending on how long we let them affect us.
- Nutrition needs when you’re over 65
As you become older, the foods and drinks that make up a healthy diet for you may be slightly different from when you were younger.
- Nuts and seeds
Nuts are a healthy food and a good source of protein and healthy fats.
- Obesity
Overweight and obesity are essentially preventable diseases.
- Obesity and hormones
The hormones leptin, insulin, oestrogens, androgens and growth hormone are factors in obesity.
- Obesity in children - causes
Once children are overweight, it takes a lot of effort for them to return to a healthy weight.
- Obesity in children - management
If your child is overweight, you can help by making healthier lifestyle choices for yourself.
- Oral sex
Oral sex is using your mouth, lips or tongue to stimulate your partner’s genitals or anus. Includes consent, risks, STIs, reducing risk, avoiding oral sex and where to get help.
- Organic food
Organic foods are farmed in a more environmentally sustainable way than conventional foods.