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- Fear of flying
About one in six people have a significant fear that prevents them from flying, so fear of flying is common.
- Fighting your fears
Fear is a natural human emotion, and it is something that everyone experiences in their lifetime. What matters most is how you fight your fears, and whether you let them affect your life.
- Fish
Eating two or more serves of fish per week can reduce the risk of a range of diseases including dementia, depression and cardiovascular disease.
- Fishing - eat your catch with care
People who fish in the Lower Yarra and Maribyrnong rivers need to be careful about eating their catch because of the risk of chemical exposure.
- Fishing - preventing injury
Never go fishing alone ? always fish with someone else and, ideally, with two other people.
- Fitness centres – how to choose one
Do some research before signing up at a fitness centre.
- Food - genetically modified (GM)
Some foods include ingredients that have been genetically modified (GM), or are made using ingredients derived from GM organisms.
- Food and your life stages
The nutritional requirements of the human body change as we move through different life stages.
- Food and your mood
What we eat affects our physical health and our mood and mental wellbeing.
- Food irradiation
Food irradiation can kill insects, moulds and bacteria, but it cannot kill viruses.