Better Health Channel
betterhealth.vic.gov.au Department of Health
betterhealth.vic.gov.au Department of Health
  • Newborns generally sleep 12 to 16 hours in a 24-hour period and do not know the difference between day and night.
  • Newborns need regular feeding, so they usually sleep in short periods. 
  • Newborns sleep in short bursts, known as sleep cycles which are usually around 20 to 50 minutes long.
  • In the first 3 months of life, babies cry a lot – it is their main way of communicating.
  • From approximately 2 weeks to 3-4 months of age, newborns go through a stage of increased crying, which will be at its worst at 6-8 weeks of age.

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Reviewed on: 17-07-2024